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100px);vertical-align:middle}.centered-nav-links{display:inline-block}.navbar-language-picker{position:absolute;right:40px;top:50%;transform:translateY(-50%);display:inline-flex;vertical-align:middle;align-items:center}.mobile-navbar-language-picker{display:inline-flex;align-items:center;justify-content:flex-end}.highlight,.highlight-short{background:#222;color:#fff;padding:.3rem 1.5rem;line-height:2;border-radius:10px;box-decoration-break:clone;-webkit-box-decoration-break:clone}.highlight-short{margin:0 15px}.router-link-exact-active{color:#000;font-weight:700}.mobile-router-link-exact-active{color:blue!important;font-weight:700}.spacer-bar{margin:45px 0;width:100%;height:8px;background:#eee}.staydreaming{letter-spacing:.015rem}.block{position:relative;padding:5px 10px;font-weight:700;cursor:pointer}.block,.block:hover{background:#000;color:#fff}button:disabled{display:none}.break{flex-basis:100%;height:0}.styled-table{border-collapse:collapse;width:100%;overflow-y:auto;text-align:left;border-radius:10px}.styled-table-no-bottom{box-shadow:0 0 0!important;border-bottom:0!important;border-radius:10px}.styled-table .colored-heading{background:#fff;padding:15px;font-weight:700}.chart-wrapper{padding:20px}.styled-table .colored-heading i{margin-top:-13px}.chart-wrapper-tighter{padding:5px 5px;overflow-x:hidden}.styled-table,.styled-table thead,.styled-table thead tr,table{background:#fff}.styled-table .colorful-heading,.styled-table thead tr{font-weight:700}.styled-table .colorful-heading,.styled-table td,.styled-table th{padding:12px 11px}.extra-styled-table>.row:nth-of-type(odd),.styled-table .colored-row:nth-of-type(2n),.styled-table tbody tr:nth-of-type(2n){background-color:#fff}.light-shadow{box-shadow:0 8px 46px 0 rgba(13,13,19,.04)!important}.extra-styled-table .row{padding:12px 0;margin:0 0}.bar{background:#000;height:15px!important;display:table;line-height:15px}.menu{padding:15px}.second-menu{background:#fff;color:#999;border-radius:3px}.menu-entry{font-size:18px;padding:12px 0;font-weight:700;cursor:pointer;color:#444;text-align:left;border-bottom:1px solid #ddd}.menu-entry:hover{color:#000}.dropdown,.pointer{cursor:pointer}.dropdown{z-index:25000;overflow-y:scroll}.dropdown-content{left:0;right:0;bottom:0;margin-top:-2px;top:63px;font-size:1.1rem;position:fixed;background-image:linear-gradient(315deg,#fff,#d7e1ec 80%);width:100%;padding:20px 15px;z-index:100000000;color:#222;border-bottom:2px solid #ccc;border-top:1px solid #ccc;overflow-y:scroll;padding-top:calc(env(safe-area-inset-top) + 20px);padding-left:calc(env(safe-area-inset-left) + 20px)}.dropdown-content a{color:#000;padding-top:3px;padding-bottom:3px;display:block}.dropdown-content a.router-link-exact-active{border-bottom:0}.col-lg-7ths,.col-md-7ths,.col-sm-7ths,.col-xs-7ths{position:relative;min-height:1px;padding-right:10px;padding-left:10px}.col-xs-7ths{width:100%;float:left;margin-bottom:20px}.pull-right-non-mobile{float:right}.content_wrapper{padding:3px 45px;margin-top:10px;background:#fff;border-radius:8px;box-shadow:0 6px 44px 0 rgba(20,20,28,.08)}.white_wrapper{padding:35px 15px;padding-bottom:50px}@media(max-width:766px){.col-xs-7ths{margin:auto}}@media(max-width:768px){.col-sm-7ths,.col-xs-7ths{max-width:420px}.col-md-7ths{padding-right:5px;padding-left:5px;position:relative;min-height:1px}.content_wrapper{padding:3px 5px;margin-top:10px;background:#fff;border-radius:8px}}@media(max-width:1200px){.mobile-centered{text-align:center}.pull-right-non-mobile{float:none}.col-md-7ths,.submenu{position:relative}.col-md-7ths{min-height:1px;padding-right:5px;padding-left:5px}.active_submenu{background:#6495ed none repeat scroll 0 0;color:#fff!important;border-radius:10px;text-align:center}.menu-entry{border:0;padding:6px 0;text-align:center}.menu a{padding:5px 20px!important}}@media(max-width:576px){.padded{padding:5px}.col-sm-7ths{width:100%;float:left;margin-bottom:20px}}@media(min-width:576px){.col-sm-7ths{width:100%;float:left;margin-bottom:20px}}@media(min-width:768px){.col-md-7ths{width:14.28%}.white_wrapper{padding:45px 45px;padding-bottom:50px}}@media(min-width:992px){.desktop-left{text-align:left}.col-lg-7ths{width:14.28%;float:left}.padded{padding:40px}}@media(min-width:1685px){.desktop-border-radius{border-radius:10px}}._vue-flash-msg-body{z-index:9990000000!important;padding:10px}._vue-flash-msg-body__title{font-size:16px}._vue-flash-msg-body_error{background-color:rgba(241,34,34,.92)!important}.tooltip{display:inline-block;opacity:1}.tooltip,.tooltip .tooltiptext{text-align:center;position:absolute}.tooltip .tooltiptext{visibility:hidden;background-color:#000;color:#fff;padding:10px 10px;border-radius:6px;white-space:pre-wrap;z-index:1000;width:240px;top:100%;left:50%;margin-left:-140px}.tooltip:hover .tooltiptext{visibility:visible;z-index:1000000000}.locked{overflow:hidden!important;height:100%}.scroll-bounce-lock{overflow:auto!important;height:100%}.segment-block{cursor:pointer}.segment-block:hover{background:#eee}blockquote.DE{background:linear-gradient(90deg,#202020 4px,transparent 0) 0 0,linear-gradient(180deg,#202020 4px,transparent 0) 0 0,linear-gradient(270deg,#202020 4px,transparent 0) 100% 100%,linear-gradient(0deg,#202020 4px,transparent 0) 100% 100%;background-repeat:no-repeat;background-size:20px 20px}blockquote.quote{position:relative;text-align:center;padding:1rem 1.2rem;width:80%;color:#202020;margin:1rem auto 2rem;font-size:20px}blockquote.quote:after,blockquote.quote:before{font-family:FontAwesome;position:absolute;color:#202020;font-size:34px}blockquote.DE:before{content:"";margin-right:-20px;bottom:-20px;right:100%}blockquote.DE:after{content:"";margin-left:-20px;left:100%;top:-20px;bottom:auto}.bottom-button-active-kraftraum{position:fixed;right:20px;bottom:20px;width:60px;height:60px;padding:19px 10px;box-shadow:0 8px 34px 0 rgba(20,20,28,.15);border-radius:50%;z-index:1400;font-weight:700;background:linear-gradient(120deg,#0d6efd,#0dcaf0);display:flex;align-items:center;justify-content:center}.bottom-button-active-kraftraum:hover{transform:translateY(-2px);box-shadow:0 10px 40px 0 rgba(20,20,28,.25)}.workout-box{margin:auto;margin-bottom:15px;padding:0;cursor:pointer;overflow:hidden;box-shadow:0 5px 24px 0 hsla(240,5%,41%,.22);border-radius:10px;border:0;padding-bottom:7px;max-width:280px}.dragger{min-height:220px;width:100%}@media (max-width:768px){.dragger{min-height:50px}}.dragger[aria-dropeffect=move]{border-color:#68b;background:red}.workout-parent{background:#e8e8e8}.work{max-height:35px!important;overflow:hidden}.sport{color:#000;padding-top:5px}.sport-inner{white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:80%!important;display:inline-block}.coach-assignment-chip{background:#fff7e6;color:#c07000;border-radius:999px;font-size:.7rem;padding:2px 8px;margin:4px 8px 0 8px;display:inline-flex;align-items:center;gap:4px}.coach-assignment-chip .fa{font-size:.8rem;margin-right:4px}.numberCircle{border-radius:50%;width:20px;height:20px;margin-right:4px;padding-top:4px;color:#fff;text-align:center;font:10px Arial,sans-serif}.golden-box{border:3px solid gold!important;box-shadow:0 0 15px rgba(255,215,0,.5)!important}.segment-row[data-v-2895fe9e]{display:flex;align-items:baseline;gap:6px;padding:8px 12px;margin-bottom:5px;border-left:3px solid #6c757d;font-size:14px;line-height:1.5;text-align:left}.seg-num[data-v-2895fe9e]{font-weight:600;color:#6c757d;min-width:20px;text-align:left}.seg-type[data-v-2895fe9e]{font-weight:600;color:#495057;text-transform:uppercase;font-size:12px;min-width:110px;text-align:left}.seg-info[data-v-2895fe9e]{flex:1;color:#212529;text-align:left}.seg-hr[data-v-2895fe9e]{color:#868e96;font-size:12px;display:inline-block;min-width:100px;text-align:left}.seg-cadence[data-v-2895fe9e]{color:#6c757d;font-size:12px;white-space:nowrap;text-align:left}.seg-delete[data-v-2895fe9e]{color:#dc3545;cursor:pointer;margin-left:auto;padding-left:10px;font-size:14px}.seg-delete[data-v-2895fe9e]:hover{color:#a71d2a}.interval-line[data-v-2895fe9e]{text-align:left}.interval-off-line[data-v-2895fe9e]{margin-left:0}.ramp-line[data-v-2895fe9e]{text-align:left}.ramp-bis-line[data-v-2895fe9e]{margin-left:0}@media (max-width:768px){.segment-row[data-v-2895fe9e]{flex-wrap:wrap;font-size:13px}.seg-type[data-v-2895fe9e]{min-width:90px;font-size:11px}.seg-cadence[data-v-2895fe9e],.seg-info[data-v-2895fe9e]{flex-basis:100%;margin-left:26px;text-align:left}.interval-off-line[data-v-2895fe9e],.ramp-bis-line[data-v-2895fe9e]{margin-left:0}}.locale-date-picker[data-v-44f4dade]{width:100%;position:relative}.locale-date-picker__trigger[data-v-44f4dade]{width:100%;padding:14px 18px;border:2px solid #e1e5ec;border-radius:12px;background:#fff;color:#202020;font-size:16px;text-align:center;display:flex;align-items:center;justify-content:center;gap:8px;transition:border-color .2s ease,box-shadow .2s ease,transform .2s ease;cursor:pointer}.locale-date-picker__trigger[data-v-44f4dade]:hover{border-color:#b8c1d6}.locale-date-picker__trigger[data-v-44f4dade]:focus{outline:none;border-color:#6b7cff;box-shadow:0 0 0 3px rgba(107,124,255,.15)}.locale-date-picker__trigger.is-disabled[data-v-44f4dade],.locale-date-picker__trigger[data-v-44f4dade]:disabled{cursor:not-allowed;opacity:.6;background:#f0f1f6}.locale-date-picker__value[data-v-44f4dade]{font-weight:400}.locale-date-picker__placeholder[data-v-44f4dade]{color:#8b94ab}.locale-date-picker-fade-enter-active[data-v-44f4dade],.locale-date-picker-fade-leave-active[data-v-44f4dade]{transition:opacity .2s ease}.locale-date-picker-fade-enter[data-v-44f4dade],.locale-date-picker-fade-leave-to[data-v-44f4dade]{opacity:0}.locale-date-picker__modal[data-v-44f4dade]{position:fixed;inset:0;z-index:6000;display:flex;align-items:center;justify-content:center}.locale-date-picker__backdrop[data-v-44f4dade]{position:absolute;inset:0;background:rgba(20,24,35,.55);backdrop-filter:blur(1px)}.locale-date-picker__dialog[data-v-44f4dade]{position:relative;background:#fff;border-radius:18px;box-shadow:0 28px 60px rgba(13,27,62,.22);width:100%;max-width:420px;padding:24px;z-index:1;display:flex;flex-direction:column;gap:18px}.locale-date-picker__dialog[data-v-44f4dade]:focus{outline:none}.locale-date-picker__header[data-v-44f4dade]{display:flex;align-items:center;justify-content:space-between;margin-bottom:-6px}.locale-date-picker__title[data-v-44f4dade]{font-size:20px;font-weight:600;margin:0;color:#1d2747}.locale-date-picker__close[data-v-44f4dade]{border:none;background:transparent;font-size:28px;color:#a1a7ba;cursor:pointer;transition:color .2s ease;padding:0;line-height:1;min-width:0;width:32px;height:32px;display:flex;align-items:center;justify-content:center}.locale-date-picker__close[data-v-44f4dade]:hover{color:#455072}.locale-date-picker__body[data-v-44f4dade]{display:flex;justify-content:center}.locale-date-picker__calendar[data-v-44f4dade],.locale-date-picker__calendar[data-v-44f4dade] .mx-calendar{width:100%}.locale-date-picker__actions[data-v-44f4dade]{display:flex;justify-content:flex-end;gap:12px}.locale-date-picker__btn[data-v-44f4dade]{padding:10px 18px;border-radius:10px;border:1px solid transparent;background:transparent;color:#54607f;font-size:15px;font-weight:500;cursor:pointer;transition:all .2s ease;min-width:0}.locale-date-picker__btn[data-v-44f4dade]:hover{color:#1d2747}.locale-date-picker__btn--primary[data-v-44f4dade]{background:linear-gradient(135deg,#4c6fff,#6a8bff);box-shadow:0 12px 25px rgba(76,111,255,.25);color:#fff}.locale-date-picker__btn--primary[data-v-44f4dade]:hover{box-shadow:0 16px 30px rgba(76,111,255,.3)}.locale-date-picker__btn--ghost[data-v-44f4dade]{background:rgba(105,118,152,.08);color:#455072}.locale-date-picker__btn--ghost[data-v-44f4dade]:hover{background:rgba(105,118,152,.16)}@media (max-width:768px){.locale-date-picker__dialog[data-v-44f4dade]{margin:0 16px;padding:20px;max-width:360px}.locale-date-picker__title[data-v-44f4dade]{font-size:18px}.locale-date-picker__btn[data-v-44f4dade]{font-size:14px}}@media (max-width:480px){.locale-date-picker__dialog[data-v-44f4dade]{width:calc(100% - 24px);padding:18px}}[data-v-44f4dade] .mx-calendar,[data-v-44f4dade] .mx-datepicker,[data-v-44f4dade] .mx-datepicker-inline{width:100%}[data-v-44f4dade] .mx-calendar-header-label{flex:1 1 auto;text-align:center;font-weight:600;color:#1d2747}[data-v-44f4dade] .mx-calendar-header{display:flex;align-items:center;justify-content:space-between;padding:16px 24px 12px;margin-bottom:0;color:#1d2747;font-weight:600}[data-v-44f4dade] .mx-calendar-header .mx-btn{border:none;background:transparent;color:#5a6278;padding:4px 6px;min-width:0}[data-v-44f4dade] .mx-calendar-header .mx-btn:hover{color:#2f3854}[data-v-44f4dade] .mx-calendar .cell.active{background:linear-gradient(135deg,#4c6fff,#6a8bff);color:#fff;border-radius:8px;box-shadow:none;border:none}[data-v-44f4dade] .mx-calendar .cell.active:after{display:none}.new-workout-layout{display:flex;flex-direction:column;min-height:100%}.new-workout-body{flex:1 1 auto;padding-bottom:calc(110px + env(safe-area-inset-bottom, 0))}@media (max-width:576px){.mobile-wide-button{width:100%;max-width:250px}}@media (max-width:768px){.segment-button{padding:10px 0;font-size:14px;min-height:40px}.interval-card input[type=number],.interval-card input[type=text],.interval-card select{max-width:none!important;width:100%!important}.workout-parent{min-height:150px;padding:10px}.workoutBuilderBlock{min-height:44px}.wo-wrap{margin-right:4px}.active{border-bottom:8px solid #000;margin-bottom:-8px;box-shadow:0 2px 8px rgba(0,0,0,.3)}.segment-actions{flex-direction:column;gap:12px}.action-button{width:100%;padding:10px 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(max-width:768px){.wo-wrap:before{opacity:1}}.new-workout-footer{position:sticky;bottom:0;left:0;right:0;background:#fff;border-top:1px solid #ececec;padding:12px clamp(16px,4vw,24px);padding-bottom:calc(12px + env(safe-area-inset-bottom, 0));z-index:20;box-shadow:0 -4px 12px rgba(0,0,0,.08)}.new-workout-footer__actions{display:inline-flex;align-items:center;justify-content:center;gap:10px;width:100%}.new-workout-footer__actions button{margin:0;flex:0 1 140px;min-width:110px;max-width:180px;min-height:38px;font-size:14px;padding:8px 14px}@media (max-width:768px){.new-workout-body{padding-bottom:calc(120px + env(safe-area-inset-bottom, 0))}.new-workout-footer__actions{justify-content:space-between;gap:8px}.new-workout-footer__actions button{flex:1 1 auto;min-width:0;max-width:none;font-size:13px;padding:8px 10px}.new-workout-footer__actions .mobile-wide-button{width:auto;max-width:none}}.delete-confirm-overlay{position:fixed;top:0;left:0;right:0;bottom:0;background:rgba(15,22,38,.6);backdrop-filter:blur(4px);display:flex;align-items:center;justify-content:center;padding:20px;z-index:9999}.delete-confirm-dialog{background:#fff;width:min(420px,100%);border-radius:18px;padding:28px 24px 24px;box-shadow:0 18px 48px rgba(0,0,0,.18);position:relative;outline:none}.delete-confirm-close{position:absolute;top:12px;right:14px;background:transparent;border:none;font-size:26px;color:#9aa1b5;cursor:pointer;line-height:1;padding:0}.delete-confirm-close:hover{color:#4c556b}.delete-confirm-title{margin:0 0 12px;font-size:20px;font-weight:600;color:#1b2130}.delete-confirm-message{margin:0 0 24px;line-height:1.6;color:#444b5c;font-size:15px}.delete-confirm-actions{display:flex;justify-content:flex-end;gap:12px;flex-wrap:wrap}.delete-confirm-actions .delete,.delete-confirm-actions .secondary{min-width:120px;font-size:14px;padding:10px 16px}@media (max-width:540px){.delete-confirm-dialog{padding:24px 18px 20px;border-radius:16px}.delete-confirm-title{font-size:18px}.delete-confirm-message{font-size:14px}.delete-confirm-actions{flex-direction:column-reverse;gap:10px}.delete-confirm-actions .delete,.delete-confirm-actions .secondary{width:100%;min-width:0}}.delete-confirm-fade-enter-active,.delete-confirm-fade-leave-active{transition:opacity .2s ease}.delete-confirm-fade-enter-from,.delete-confirm-fade-leave-to{opacity:0}.warning{border-radius:10px}.workout-parent{min-height:100px}.sortable-drag{opacity:.8;transform:scale(1.05);box-shadow:0 5px 15px rgba(0,0,0,.3);z-index:1000}.sortable-ghost{opacity:.4;background:#f0f0f0}.workoutBuilderBlock{vertical-align:bottom}.wo{padding-top:10px!important;padding-bottom:25px!important}.workout-scroll-hint{text-align:center;color:#6c757d;font-size:13px;margin-bottom:10px;padding:8px;background:#f8f9fa;border-radius:5px;display:none}@media (max-width:768px){.workout-scroll-hint{display:block}}.workout-graph-container{position:relative}.workout-graph-scroller{position:relative;scroll-behavior:smooth;-webkit-overflow-scrolling:touch;scrollbar-width:thin;scrollbar-color:#999 #f1f1f1}.workout-graph-scroller::-webkit-scrollbar{height:8px}.workout-graph-scroller::-webkit-scrollbar-track{background:#f1f1f1;border-radius:4px}.workout-graph-scroller::-webkit-scrollbar-thumb{background:#999;border-radius:4px}.workout-graph-scroller::-webkit-scrollbar-thumb:hover{background:#666}.workout-graph-container:after,.workout-graph-container:before{content:"";position:absolute;top:0;bottom:0;width:30px;pointer-events:none;z-index:10}.workout-graph-container:before{left:0;background:linear-gradient(90deg,hsla(0,0%,100%,.9),transparent)}.workout-graph-container:after{right:0;background:linear-gradient(270deg,hsla(0,0%,100%,.9),transparent)}.segment-actions{display:flex;gap:10px;flex-wrap:wrap;justify-content:center;margin:15px 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